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	<title>Comments on: Modify Your Rest Intervals to Burn Fat or Build Muscle</title>
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		<title>By: Best Ab Exercises for Fat Loss &#124; Abs Exercises for Men</title>
		<link>http://mylifemybody.com/2010/06/modify-your-rest-intervals-to-burn-fat-or-build-muscle/comment-page-1/#comment-919</link>
		<dc:creator>Best Ab Exercises for Fat Loss &#124; Abs Exercises for Men</dc:creator>
		<pubDate>Sun, 30 Jan 2011 12:00:13 +0000</pubDate>
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		<description>[...] The truth is &#116;&#104;&#097;&#116; &#116;&#104;&#101;&#114;&#101; are a lot &#111;&#102; ab exercises for fat loss &#098;&#117;&#116; people just don&#8217;t know &#119;&#104;&#097;&#116; they are, so they keep doing the &#119;&#114;&#111;&#110;&#103; exercises in &#097;&#110; attempt to lose fat and get closer to &#116;&#104;&#097;&#116; lean, sexy stomach.  Another &#098;&#105;&#103; mistake is &#116;&#104;&#097;&#116; people &#116;&#097;&#107;&#101; too &#109;&#117;&#099;&#104; or too &#108;&#105;&#116;&#116;&#108;&#101; rest during &#116;&#104;&#101;&#105;&#114; workouts for &#116;&#104;&#101;&#105;&#114; specific goals.  It&#8217;s hugely &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; to modify &#121;&#111;&#117;&#114; rest intervals to burn fat or build muscle. [...]</description>
		<content:encoded><![CDATA[<p>[...] The truth is &#116;&#104;&#097;&#116; &#116;&#104;&#101;&#114;&#101; are a lot &#111;&#102; ab exercises for fat loss &#098;&#117;&#116; people just don&#8217;t know &#119;&#104;&#097;&#116; they are, so they keep doing the &#119;&#114;&#111;&#110;&#103; exercises in &#097;&#110; attempt to lose fat and get closer to &#116;&#104;&#097;&#116; lean, sexy stomach.  Another &#098;&#105;&#103; mistake is &#116;&#104;&#097;&#116; people &#116;&#097;&#107;&#101; too &#109;&#117;&#099;&#104; or too &#108;&#105;&#116;&#116;&#108;&#101; rest during &#116;&#104;&#101;&#105;&#114; workouts for &#116;&#104;&#101;&#105;&#114; specific goals.  It&#8217;s hugely &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; to modify &#121;&#111;&#117;&#114; rest intervals to burn fat or build muscle. [...]</p>
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		<title>By: Best Ab Exercises for Fat Loss &#187; mylifemybody.com -</title>
		<link>http://mylifemybody.com/2010/06/modify-your-rest-intervals-to-burn-fat-or-build-muscle/comment-page-1/#comment-903</link>
		<dc:creator>Best Ab Exercises for Fat Loss &#187; mylifemybody.com -</dc:creator>
		<pubDate>Mon, 24 Jan 2011 02:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://mylifemybody.com/?p=99#comment-903</guid>
		<description>[...] The truth is that there are a lot of ab exercises for fat loss but people just don&#8217;t know what they are, so they keep doing the wrong exercises in an attempt to lose fat and get closer to that lean, sexy stomach.  Another big mistake is that people take too much or too little rest during their workouts for their specific goals.  It&#8217;s hugely important to modify rest intervals to burn fat or build muscle. [...]</description>
		<content:encoded><![CDATA[<p>[...] The truth is that there are a lot of ab exercises for fat loss but people just don&#8217;t know what they are, so they keep doing the wrong exercises in an attempt to lose fat and get closer to that lean, sexy stomach.  Another big mistake is that people take too much or too little rest during their workouts for their specific goals.  It&#8217;s hugely important to modify rest intervals to burn fat or build muscle. [...]</p>
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